READ THESE INSTRUCTIONS THOROUGHLY BEFORE BEGINNING.
Advance preparation will ensure a smooth transition
of events and greater relaxation during the bath. Set
aside several hours where you will really enjoy this
experience. Try to avoid any aluminum or tin implements
for the preparation. You will need to have on hand:
Detox Bath Formula of your choice
gloves or vinyl gloves
timer or clock
whisk for mixing
Always check with your doctor if yiou are on restrictions
or have a special health concern. People who have
a heart condition, have high blood pressure, are
taking prescription medications, or are pregnant
should consult with their doctor before taking any
special clay foot bath may remove some minerals/vitamins,
and electrolytes from the body. If you are in a depleted
condition, please replenish before and after taking a
foot bath. This clay is not for internal use! In
heavy toxin elimination of chronic conditions, some NORMAL
symptoms may occur which are: nausea, light-headedness,
or fatigue. Take less amount of the clay for the foot
baths and less time having the feet in the water. Activated
charcoal, found in most health food stores, is known
to neutralize toxins/poisons.
you are elderly or extremely toxic and/or ill, a full
bath is not advised. The foot bath or packs are suggested.
Complete clay baths may be done by the healthier person.
for Foot Baths:
foot baths, the suggested amount of LL's Magnetic Clay
is 1 to 2 cups in the foot bath for 10 to 40 minutes.
For chronic and acute illness, always check with your
doctor and use smaller amounts (i.e. 1/2 cup for 10 minutes);
then gradually work up to 1 cup for maybe 20 minutes.
For healthier people, use 1 cup and work up to 2 cups,
staying 15 or 20 minutes the first time and working up
to the 40 minutes. Wait an hour after eating before using
the clay procedure.
the clay in a hard plastic bucket that is not aluminum
or tin. Fill th bucket one-half full of water (temperature
100 to 102 degrees). Add the clay formula slowly and
mix in with a whisk (avoid breathing in any clay mist)
until all the lumps are mixed smooth (3 to 5 minutes).
Soak your feet in the clay water, setting your timer.
After the allotted time of soaking, remove feet and clean
with warm water. Add the CDA's (clay dissolving agents)
which helps to dissolve the clay and neutralize the toxins
to enable the used clay water to go down the drain or
poured outside (if using a drain, you will need to pour
through the Drain/Guard or Hair Trap found at a local
hardware store). Moisturize the skin. Dress warmly until
pores close. Drink plenty of water, juices, and teas
to boost your energy and digestion. Do not touch "toxic
clay" with bare hands. Removal of clay without vinyl
or plastic gloves may cause chemical burns and re-absorbtion
of viruses, bacteria, and fungus.